We offer a complete set of programs designed to meet your fitness goals. Whatever you want to add muscle, slim down, increase flexibility or just get in shape - We've got you covered.
Wide variety of aerobic classes with the very best instructors
Training for Life Martial Arts
Lockers and Showers
Nutritional and Fitness Drinks
Cardio Equipment for everyone
Fitness & Strength Training Machines
Huge free weight area
A friendly staff and atmosphere!
GYM Hours: Monday - Friday:
5:00 AM to 11:00 PM
Saturday/Sunday:
7:00 AM to 8:00 PM
Child Care Hours
Monday - Thursday:
9:00 AM to 12:30 PM &
5:00 PM to 8:30 PM
Friday: 9:00 AM to 12:30 PM Saturday: 8:30 AM to 12:00 PM Sunday: (Closed)
Our Mission Statement.
Our Mission is to provide you with the very best experience possible; starting with customer service and ending with great affordable prices. At US 1 Fitness and Personal Training Centers we take pride in treating you with respect and never using high pressure corporate sales tactics.
Over 70 Pieces of Cardio Equipment.
Lifefitness & True Treadmills
Lifefitness & Startrac Steppers
Lifefitness & Startrac Recumbant and Upright Bikes
Wide variety of aerobic classes with the very best instructors
